How to deal with abdominal Fat by Physical Exercise Obesity With the progress of humans in science and technology, life has become so convenient. And that is the reason obesity is rising as a major health issue. The storage of too much unnecessary fat in the abdominal area and other parts of the body is called obesity. According to the WHO ( world health organization), the obesity level has tripled in the world since 1975. Developed countries like the US and UK have a higher rate of obesity as compared to underdeveloped countries. Developed countries have an easier life as compared to other countries because they have luxuries. Due to technology, people don't have to work hard. Opportunities for physical activity are way fewer than in old times. That is the reason for the rising level of obesity in the developed world. Abdominal fat Fat which is stored around the abdominal organs inside our belly is called abdominal or visceral fat. It is considered the most harmful fat in ...
Best 5 Smoothie Recipes For Weight Loss Obesity is one of the major health issues in every region of the world. This problem has increased four times from 1975 till now, especially in developed countries. According to a survey which was conducted in 2016, 1.9 billion adult people were overweight, of which 655 million were obese. People had to work hard for hand-to-mouth food in the old times. Life was not as luxurious as today. So they had to burn a lot of calories. In today's world, life has become so easy and comfortable. Millions of people are earning from their bedroom or office. They don't have to go outside to the market and bargain. The world has undergone a revolution thanks to the internet. You don't have to go to a restaurant to eat your favourite food with just one click. So people burn a very low amount of calories, and that is the reason for obesity. People have evolved with time and discovered the latest ways of being fit....